October
IN
Rituals of Rest
This month, we’re focusing on Rituals of Rest.
Join us for a deep, restorative 3-months of re-discovering what it means to truly REST. Because rest is not about doing more. It’s are about weaving lightness and peace into the darker months, something to look forward to, something to anchor us.
LIVE CALLS
12.10 OASE Birthday Celebration Day-Long Retreat
Join us for 3 back-to-back calls of practice & ceremony
21.10. at 8:00PM
New Moon Kundalini & Sound Journey - open up deep healing in your nervous system to reset on this New Moon.
New pre‑recorded videos & practices:
A soothing 40-min Sound Bath for deep relaxation
A gentle new daily practice, short and powerful
A Kundalini Meditation for clarity and to release brain fog
A Somatic Sound Meditation “Rooted in Receiving”
My favorite breathing meditation, sweet and short and life changing.
Tea practice with Liva
About Rituals with Liva
When I think about rituals, I think about the little things that make life feel soft and meaningful. My son growing up and seeing how beautiful it is to get cozy, to sit on a sheepskin with a cup of cacao and chant mantras.
The quiet joy of drinking tea in bed and reading a book.
Take the time to experience your own rituals of rest and truly come back to a deeper, more aligned, more peaceful, more harmonious version of YOU.
Rest becomes powerful when it becomes a ritual. A daily anchor. Something you don’t need to overthink – like brushing your teeth – because you know how good it feels.
Rituals of Rest
FAQs
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It starts when you sign up and runs for 1 month or 1 year from then on. So you can join at any time.
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There are always around 70 videos in different areas: Sound Bath, Meditation, Kundalini, Reiki and the live calls.
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To watch Sound Bath and Meditation online, you can choose between a monthly membership or an annual membership. Just click on "Buy" or "Register" above, fill in everything and then you can get started right away.
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New videos are added to the OASE online studio every month, with several new sound baths and meditations every month.
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Online Sound Baths are also very powerful, we record the Sound Bath professionally to ensure the best possible quality. If you listen to the Sound Bath through headphones, you will get the best quality. Through your ears your nervous system is influenced, your brain waves that are responsible for relaxation are stimulated and your whole system comes into a relaxed state. Have a look at my IG profile, where I share a bit about how sound works online.
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Every month there is at least one online Sound Bath as a live call and the recording of this is then uploaded under "Recordings".
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With the annual membership, you save €20 every month and it is debited all at once, otherwise there are no differences. You can cancel your monthly membership after just one month.